Health Library

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  • Pregnancy: Should I Have Amniocentesis?

    Guides you through the decision to have an amniocentesis test. Explains what amniocentesis is and how it is done. Discusses birth defects. Looks at the risks and benefits of amniocentesis. Includes interactive tool to help you make your decision.

  • Bodywork

    Discusses complementary medicine of bodywork and manual therapy used for relaxation and pain relief. Includes massage, Alexander technique, Feldenkrais method, Trager approach, Rolfing, deep tissue massage, and dance. Covers safety.

  • Chiropractic

  • Healing Touch

    Like other complementary medicine therapies, healing touch starts with the idea that people are naturally healthy. The way people live and think may disturb their natural energy, and they may become ill. The aim of healing touch is to focus (or channel) healing energy to restore natural health. Practitioners of...

  • Dietary Supplements (Herbal Medicines and Natural Products)

    Explains what dietary supplements are. Covers uses including preventing illness, reducing fever, curing infection, easing pain, and healing wounds. Covers safety issues like side effects and interaction with other medicines or supplements being taken.

  • Sleep Problems

    Provides links to info about sleep problems. Includes insomnia, sleep apnea, snoring, and testing. Also includes sleep problems in children.

  • Parenting

    Provides links to info for parents. Includes information on healthy eating, protecting your child from infections, immunizations, choosing child care, healthy habits for kids, helping your child avoid drugs, and helping your child with stress.

  • Quitting Smoking

    Provides links to info about quitting smoking. Includes links for getting support, helping others quit, using medicines, cravings and withdrawal, and the effect smoking has on a smoker's lifespan.

  • Colds and Flu

    Links to information on colds and flu. Covers at-home treatment for cold and flu symptoms, the flu vaccine, prevention of colds and flu, and medicines for the flu.

  • High Blood Pressure

    Provides links to information about high blood pressure. Describes what blood pressure is, high blood pressure's effect on health, and how high blood pressure is treated. Has links to lifestyle changes and medications used to treat high blood pressure.


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